A Tip from Susan: Yummy way to decrease fats
For years I?€™ve been recommending that if someone wants to decrease fats in their diet and especially if they are working on decreasing fats to get a yeast overabundance (Candida) under control, to sprinkle fresh lemon juice on a salad instead of using salad dressing. I personally hadn?€™t tried it and have been a big fan of lots of goopy dressing on any salad I ate. Imagine my surprise to find out how yummy it actually is! Even better (I think) is fresh lime juice with a dash of salt. I?€™ve been doing that on a totally simple mix of chopped romaine hearts and sliced avocado and my body is thrilled every time I have it. Tell me what you think when you try it.
Love♥,
Susan
